Chris has been working as a personal trainer in Darien since 2008 with a wide range of clients. Some of these include:

Athletes from middle school to professional level

Clients looking to improve general fitness and health, lose fat, and increase strength

Clients returning from injuries

Clients looking to improve performance in activities such as golf, tennis, or skiing

Clients preparing for military/police/fire department jobs

Chris graduated from the University of Connecticut with a Bachelor of Science in Exercise Science.  During his time there, he was an intern with the UCONN Strength and Conditioning Department, working with the football, baseball, and track and field teams, as well as several others.  In addition, he volunteered as a personal trainer with the Kinesiology Department, working with participants in exercise related studies in the Human Performance Laboratory.

Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association

CPR/AED